Blog
![Ancient Beats in Modern Times: The Power of Drum Journeying](https://images.squarespace-cdn.com/content/v1/62f18cb7bd31b31aa732d601/1690886004265-N7264JTNAK7HP2NAP16A/drum%2Bshore.jpg)
Ancient Beats in Modern Times: The Power of Drum Journeying
Step into the rhythm of drum journeying, where ancient beats offer a journey into our shared past the wisdom that lies within all of us.
![Sound Therapy at The Bristol Hotel](https://images.squarespace-cdn.com/content/v1/62f18cb7bd31b31aa732d601/1689627370409-ISRIFI0UKLOCVOSULGHP/Approved%2BExterior%2Bby%2Bnight.jpg)
Sound Therapy at The Bristol Hotel
Anastasia, one of The Bristol Hotel’s Health and Wellbeing representatives discusses the impact of sound therapy on her colleagues.
![Can you feel the beat?](https://images.squarespace-cdn.com/content/v1/62f18cb7bd31b31aa732d601/1689594006089-XDWKYX81DDYU31BVABKZ/Screenshot%2B2022-11-15%2Bat%2B15.10.12.jpg)
Can you feel the beat?
Discover how drum baths can support you to rebalance and come back into tune.
![Sound and Community](https://images.squarespace-cdn.com/content/v1/62f18cb7bd31b31aa732d601/1689593946720-119RKIS18GNYJWLI558B/stronger%2Btogether.jpg)
Sound and Community
We are passionate about making sound healing accessible to our communities.
![Self care after sound healing](https://images.squarespace-cdn.com/content/v1/62f18cb7bd31b31aa732d601/1689593918790-C335LOL8I8HZZ5DIR3PP/after%2Bcare%2Bblog%2Btitle.jpg)
Self care after sound healing
What happens after the sound is just as, if not more important than the session itself.
![How to prepare for sound healing](https://images.squarespace-cdn.com/content/v1/62f18cb7bd31b31aa732d601/1689593971784-7706HT5UA3378RXHZDIH/prepare%2Bsound%2Btherapy%2Bcover%2Bimage.jpg)
How to prepare for sound healing
Five tips on how to get the most of your sound healing experience.