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![Sound Therapy at The Bristol Hotel](https://images.squarespace-cdn.com/content/v1/62f18cb7bd31b31aa732d601/1689627370409-ISRIFI0UKLOCVOSULGHP/Approved%2BExterior%2Bby%2Bnight.jpg)
Sound Therapy at The Bristol Hotel
Anastasia, one of The Bristol Hotel’s Health and Wellbeing representatives discusses the impact of sound therapy on her colleagues.
![Self care after sound healing](https://images.squarespace-cdn.com/content/v1/62f18cb7bd31b31aa732d601/1689593918790-C335LOL8I8HZZ5DIR3PP/after%2Bcare%2Bblog%2Btitle.jpg)
Self care after sound healing
What happens after the sound is just as, if not more important than the session itself.
![Sound healing explained: how it works](https://images.squarespace-cdn.com/content/v1/62f18cb7bd31b31aa732d601/1663057478035-AMAO8NX5P1KZ2V2D5AUG/blog+square+what+happens.png)
Sound healing explained: how it works
An infographic showcasing the science of what can happen to you during a sound bath or sound therapy session